Paasi Paruppu (Yellow Moong Dal / Split Moong) is a light, protein-rich dal that cooks quickly and is easy to digest. Packed with fiber, iron, and essential nutrients, it supports gut health, energy, and overall wellness. Perfect for khichdi, sambar, porridge, and traditional sweets.

Pottukadalai (Roasted Gram / Fried Gram) is a light, protein-rich, and easily digestible legume that boosts energy, supports bone health, and aids digestion. Perfect for snacks, chutneys, laddus, and traditional health mixes.

Varutha Pattani (Roasted White Peas / Roasted Matar) is a crunchy, protein and fiber-rich traditional snack that supports energy, bone health, and digestion. Perfect as a ready-to-eat, travel-friendly, and healthy tea-time snack.

Vellai Ulundhu (White Urad Dal) is a protein-rich, skinless lentil widely used in South Indian cooking. Packed with calcium, iron, and fiber, it supports bone strength, digestion, and energy. Ideal for making idli, dosa, vada, and nutritious porridges, it’s a wholesome addition to your daily diet.

Vellai Pattani (White Peas / Safed Matar) is a protein and fiber-rich legume packed with iron and essential nutrients. It supports digestion, energy, and bone health while promoting overall wellness. Perfect for gravies, sundal, soups, chaats, and traditional snacks.