உப்பு கடலை / uppu kadalai

Price range: ₹40.00 through ₹160.00

Uppu Kadalai (Salted Roasted Gram / Fried Gram) is a crunchy, protein-rich, and fiber-packed snack that supports energy, bone strength, and digestion. Perfect as a ready-to-eat, travel-friendly, and traditional healthy snack.

கடலை பருப்பு / Kadalai paruppu

Price range: ₹25.00 through ₹100.00

Kadalai Paruppu (Chana Dal / Split Bengal Gram) is a protein and fiber-rich dal that supports digestion, energy, and bone health. Perfect for sundal, masala vadai, paruppu usili, curries, and traditional sweets like payasam.

கருப்பு உளுந்து- Blackgram ulundhu

Price range: ₹30.00 through ₹120.00

Karuppu Ulundhu (Black Gram / Whole Urad Dal) is a protein-rich traditional pulse loaded with iron, calcium, and fiber. It supports bone and muscle strength, improves digestion, and boosts overall energy. Commonly used in South Indian recipes like kali, urad dal rice, and health porridges, it is a wholesome superfood for daily nutrition.

கருப்பு கொண்டைக்கடலை -Black chickpeas

Price range: ₹25.00 through ₹100.00

Karuppu Kondaikadalai (Black Chickpeas / Kala Chana)

An iron-rich, protein-loaded pulse that supports stamina, digestion, and bone health. Ideal for curries, sundal, and sprouted salads.

சிவப்பு காராமணி- Red Karamani

Price range: ₹50.00 through ₹200.00

Sivappu Karamani (Red Cowpeas / Red Lobia) is a protein-rich pulse loaded with iron and fiber. It supports digestion, stamina, and bone & muscle health. Perfect for sundal, curries, sprouted salads, and nourishing porridges.

சிவப்பு ராஜ்மா – Red Rajma

Price range: ₹50.00 through ₹200.00

Sivappu Rajma (Red Kidney Beans / Rajma) is a protein-packed legume rich in iron, fiber, and essential minerals. It supports muscle strength, digestion, and energy while promoting heart and bone health. Perfect for rajma curry, gravies, salads, and wholesome stews.

துவரம் பருப்பு- Thuvaram paruppu

Price range: ₹33.00 through ₹132.00

Thuvaram Paruppu (Toor Dal / Pigeon Pea) is a protein- and fiber-rich dal that supports digestion, heart health, and sustained energy. Perfect for sambar, kuzhambu, kanji, and everyday South Indian meals.

பச்சை பட்டாணி – Green Peas

Price range: ₹45.00 through ₹180.00

Pachai Pattani (Green Peas / Matar) is a protein and fiber-rich legume packed with vitamins and minerals. It supports digestion, energy, and immunity while promoting bone and heart health. Perfect for curries, pulao, soups, salads, and healthy snacks.

பச்சைப்பயறு-Green gram

Price range: ₹30.00 through ₹120.00

Pachai Payaru (Green Gram / Moong Dal) is a light, protein-rich legume packed with fiber, iron, and essential nutrients. Easily digestible and versatile, it supports digestion, energy, and overall wellness. Ideal for porridges, curries, sprouts, and traditional South Indian recipes.