Block raisins /கருப்பு உலர் திராட்சை
Price range: ₹45.00 through ₹225.00🍇 Karuppu Ular Thiratchai (Black Raisins)
Iron-Rich | Fiber-Rich | Natural Sweetener
Description:
Black raisins are naturally sweet, iron and fiber-rich dried fruits that support blood health, aid digestion, and provide quick energy. Perfect for snacking, soaking overnight, or adding to sweets and porridges for natural sweetness.
Plain Pistachios /பிஸ்தா
Price range: ₹199.00 through ₹1,999.00🌰 Pista (Pistachio Nuts)
Protein-Rich | Heart-Healthy | Antioxidant-Rich
Description:
Pistachios are mildly sweet, crunchy nuts rich in protein, healthy fats, and antioxidants. They support heart health, aid digestion, and provide lasting energy, making them perfect for snacking or adding to sweets, salads, and biryanis.
Pistha paruppu/பிஸ்தா பருப்பு – Rosted
Price range: ₹149.00 through ₹1,499.00🌰 Pista (Pistachio Nuts)
Protein-Rich | Heart-Healthy | Antioxidant-Rich
Description:
Pistachios are mildly sweet, crunchy nuts rich in protein, healthy fats, and antioxidants. They support heart health, aid digestion, and provide lasting energy, making them perfect for snacking or adding to sweets, salads, and biryanis.
Badam/பாதாம்
Price range: ₹120.00 through ₹1,200.00🌰 Badam (Almonds)
Protein-Rich | Heart-Healthy | Energy-Boosting
Description:
Badam, or almonds, are crunchy, nutrient-dense nuts packed with plant-based protein, healthy fats, and essential vitamins like Vitamin E and magnesium. They support heart health, help maintain energy levels, and promote healthy skin and hair.
Almonds are excellent for snacking, soaking overnight for better digestion, or adding to sweets, smoothies, and salads for a wholesome nutritional boost.
Cashew/முந்திரி
Price range: ₹110.00 through ₹1,100.00🌰 Cashew (Mundhiri)
Premium, naturally sweet, and creamy cashews rich in healthy fats, protein, and minerals. Supports heart health, boosts energy, and is perfect for snacking or adding to sweets and curries.
மக்கா சோளம் (Maize)
Price range: ₹25.00 through ₹100.00🌽 Makka Cholam (Maize / Yellow Corn)
Maize Grain | Naturally Gluten-Free | Energy-Rich & Digestive-Friendly
(மக்காசோளம்)
Makka Cholam (Maize / Yellow Corn) is a naturally gluten-free, energy-rich grain packed with fiber, vitamins, and antioxidants. It supports digestion, boosts stamina, and promotes heart health. Ideal for porridge, rotis, snacks, and healthy rice substitutes.
சிவப்பு சோளம் (Red corn)
Price range: ₹30.00 through ₹120.00🌽 Sivappu Cholam (Red Corn)
Red Corn | Iron-Rich | Antioxidant-Packed & Heart-Friendly Grain
(சிவப்பு சோளம்)
Sivappu Cholam (Red Corn) is a fiber-rich, iron-packed grain with natural antioxidants. It supports heart health, boosts immunity, and aids digestion. A wholesome, gluten-free choice for porridge, puttu, dosai, and healthy rice alternatives.
வெள்ளை சோளம்(White corn)
Price range: ₹25.00 through ₹100.00🌽 Vellai Cholam (White Corn)
White Corn | Fiber-Rich | Gluten-Free & Energy Boosting Grain
(வெள்ளை சோளம்)
Vellai Cholam (White Corn) is a gluten-free, fiber-rich grain packed with energy and essential nutrients. It supports digestion, heart health, and blood sugar control—perfect for porridge, tiffin varieties, and healthy rice alternatives.
கம்பு (Pearl millet rice)
Price range: ₹20.00 through ₹80.00🌾 Kambu Arisi
Pearl Millet Rice | Iron-Rich | Diabetic-Friendly & Energy-Boosting
(கம்பு அரிசி)
Kambu Arisi (Pearl Millet Rice) is a nutrient-rich millet packed with iron, fiber, and protein. It helps boost energy, improve digestion, regulate blood sugar, and support heart health. Naturally gluten-free and ideal for porridge, dosa, rice dishes, and healthy meals.