மக்கா சோளம் (Maize)
Price range: ₹25.00 through ₹100.00🌽 Makka Cholam (Maize / Yellow Corn)
Maize Grain | Naturally Gluten-Free | Energy-Rich & Digestive-Friendly
(மக்காசோளம்)
Makka Cholam (Maize / Yellow Corn) is a naturally gluten-free, energy-rich grain packed with fiber, vitamins, and antioxidants. It supports digestion, boosts stamina, and promotes heart health. Ideal for porridge, rotis, snacks, and healthy rice substitutes.
சிவப்பு சோளம் (Red corn)
Price range: ₹30.00 through ₹120.00🌽 Sivappu Cholam (Red Corn)
Red Corn | Iron-Rich | Antioxidant-Packed & Heart-Friendly Grain
(சிவப்பு சோளம்)
Sivappu Cholam (Red Corn) is a fiber-rich, iron-packed grain with natural antioxidants. It supports heart health, boosts immunity, and aids digestion. A wholesome, gluten-free choice for porridge, puttu, dosai, and healthy rice alternatives.
வெள்ளை சோளம்(White corn)
Price range: ₹25.00 through ₹100.00🌽 Vellai Cholam (White Corn)
White Corn | Fiber-Rich | Gluten-Free & Energy Boosting Grain
(வெள்ளை சோளம்)
Vellai Cholam (White Corn) is a gluten-free, fiber-rich grain packed with energy and essential nutrients. It supports digestion, heart health, and blood sugar control—perfect for porridge, tiffin varieties, and healthy rice alternatives.
கம்பு (Pearl millet rice)
Price range: ₹20.00 through ₹80.00🌾 Kambu Arisi
Pearl Millet Rice | Iron-Rich | Diabetic-Friendly & Energy-Boosting
(கம்பு அரிசி)
Kambu Arisi (Pearl Millet Rice) is a nutrient-rich millet packed with iron, fiber, and protein. It helps boost energy, improve digestion, regulate blood sugar, and support heart health. Naturally gluten-free and ideal for porridge, dosa, rice dishes, and healthy meals.
குதிரை வாலி (Barnyard millet rice)
Price range: ₹40.00 through ₹150.00🌾 Kuthiraivali Arisi
Barnyard Millet Rice | Light, Diabetic-Friendly & Nutrient-Dense
(குதிரைவாலி அரிசி)
Kuthiraivali Arisi (Barnyard Millet Rice) is a light, easily digestible millet rich in fiber and iron. With a low glycemic index and gluten-free nature, it supports blood sugar control, weight loss, and gut health. Ideal for pongal, upma, and daily rice alternatives.
கேழ்வரகு (Ragi millet rice)
Price range: ₹20.00 through ₹80.00🌾 Kelvaragu Arisi
Ragi Millet Rice | Finger Millet | Calcium-Rich & Diabetic-Friendly
(கேழ்வரகு அரிசி)
Kelvaragu (Ragi Millet Rice) is a powerhouse of calcium, iron, and fiber—known for boosting bone strength, aiding weight loss, and managing diabetes. Naturally gluten-free and highly nutritious, it’s ideal for porridge, dosa, puttu, and healthy rice alternatives.
சாமை அரிசி (Little millet rice)
Price range: ₹39.00 through ₹150.00🍚 Saamai Arisi
Little Millet Rice | Ancient Grain | Light, Digestive & Diabetic-Friendly
(சாமை அரிசி)
Saamai Arisi (Little Millet Rice) is a light, easily digestible millet rich in fiber and low in glycemic index. Ideal for diabetics and weight-watchers, it supports digestion, boosts energy, and is perfect for pongal, kichadi, and daily meals.
வரகு அரிசி (kodo millet rice)
Price range: ₹34.00 through ₹130.00🍚 Varagu Arisi
Kodo Millet Rice | Ancient Grain | Diabetic-Friendly & Gluten-Free
(வரகு அரிசி)
Varagu Arisi (Kodo Millet Rice) is a fiber-rich, gluten-free millet known for its low glycemic index and easy digestibility. It helps manage blood sugar, supports weight loss, and improves gut health. A healthy alternative for daily rice, ideal for pongal, upma, and variety rice.
திணை அரிசி (Foxtail millet Rice)
Price range: ₹34.00 through ₹125.00🍚 Thinai Arisi
Foxtail Millet Rice | Ancient Grain | Fiber-Rich & Diabetic-Friendly
(திணை அரிசி)
Thinai Arisi (Foxtail Millet Rice) is a traditional, nutrient-rich millet known for its high fiber, low glycemic index, and gluten-free nature. Ideal for diabetics and health-conscious diets, it supports digestion, weight management, and overall wellness. Perfect for pongal, upma, and daily rice meals.