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Chia seed / சியா விதை
🌿 Chia Seeds (சியா விதை)
Rich in Omega-3 | High in Fiber | Great for Weight Loss & Hydration
(நார்ச்சத்து, ஒமேகா-3, மற்றும் ஊட்டச்சத்து நிறைந்த சிறிய விதை)
Chia Seeds (சியா விதை) are omega-3-rich super seeds that improve digestion, support heart health, aid in weight loss, and keep you hydrated. A perfect addition to smoothies, porridge, or desserts.
திணை அரிசி (Foxtail millet Rice)
🍚 Thinai Arisi
Foxtail Millet Rice | Ancient Grain | Fiber-Rich & Diabetic-Friendly
(திணை அரிசி)
Thinai Arisi (Foxtail Millet Rice) is a traditional, nutrient-rich millet known for its high fiber, low glycemic index, and gluten-free nature. Ideal for diabetics and health-conscious diets, it supports digestion, weight management, and overall wellness. Perfect for pongal, upma, and daily rice meals.
வரகு அரிசி (kodo millet rice)
🍚 Varagu Arisi
Kodo Millet Rice | Ancient Grain | Diabetic-Friendly & Gluten-Free
(வரகு அரிசி)
Varagu Arisi (Kodo Millet Rice) is a fiber-rich, gluten-free millet known for its low glycemic index and easy digestibility. It helps manage blood sugar, supports weight loss, and improves gut health. A healthy alternative for daily rice, ideal for pongal, upma, and variety rice.
Sunflower Seeds / சூரியகாந்தி விதைகள்
🌻 Sunflower Seeds (சூரியகாந்தி விதைகள்)
Rich in Vitamin E | Heart-Healthy Fats | Skin & Energy Booster
(அனைத்துத் தரப்பிலும் ஊட்டச்சத்துக்களும் நிறைந்த இயற்கை விதைகள்)
Sunflower seeds (சூரியகாந்தி விதைகள்) are vitamin E-rich, heart-healthy seeds that boost energy, immunity, and skin health. A tasty, crunchy superfood for all ages.
சாமை அரிசி (Little millet rice)
🍚 Saamai Arisi
Little Millet Rice | Ancient Grain | Light, Digestive & Diabetic-Friendly
(சாமை அரிசி)
Saamai Arisi (Little Millet Rice) is a light, easily digestible millet rich in fiber and low in glycemic index. Ideal for diabetics and weight-watchers, it supports digestion, boosts energy, and is perfect for pongal, kichadi, and daily meals.
குதிரை வாலி (Barnyard millet rice)
🌾 Kuthiraivali Arisi
Barnyard Millet Rice | Light, Diabetic-Friendly & Nutrient-Dense
(குதிரைவாலி அரிசி)
Kuthiraivali Arisi (Barnyard Millet Rice) is a light, easily digestible millet rich in fiber and iron. With a low glycemic index and gluten-free nature, it supports blood sugar control, weight loss, and gut health. Ideal for pongal, upma, and daily rice alternatives.
Block raisins /கருப்பு உலர் திராட்சை
🍇 Karuppu Ular Thiratchai (Black Raisins)
Iron-Rich | Fiber-Rich | Natural Sweetener
Description:
Black raisins are naturally sweet, iron and fiber-rich dried fruits that support blood health, aid digestion, and provide quick energy. Perfect for snacking, soaking overnight, or adding to sweets and porridges for natural sweetness.
Uthukuli Ghee /ஊத்துக்குளி பசு நெய்
Uthukuli Ghee
Pure Cow Ghee | Traditional | Aromatic
(ஊத்துக்குளி பசு நெய்)
Made from the milk of native cows in Uthukuli, this ghee is slow-cooked using the traditional bilona method, delivering rich aroma, golden color, and authentic taste.
Known for its high nutritional value and purity, it’s ideal for cooking, traditional sweets, and Ayurvedic use.
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Ingredients: 100% pure desi cow milk
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No preservatives or additives
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Shelf Life: 6–9 months
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Storage: Store in a cool, dry place
Cane sugar/நாட்டுச் சக்கரை
Cane Sugar
Natural | Unrefined | Chemical-Free
(நாட்டுச் சக்கரை)
Traditional sweetener made from pure sugarcane juice without any chemicals or bleaching. Retains natural minerals like iron and calcium.
Perfect for tea, coffee, sweets, and everyday cooking—a healthier alternative to white sugar.
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Ingredients: 100% pure sugarcane juice
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No additives or refining agents
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Shelf Life: 6–9 months
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Storage: Cool, dry place in an airtight container