வரகு அரிசி (kodo millet rice)

Price range: ₹28.00 through ₹110.00

🍚 Varagu Arisi

Kodo Millet Rice | Ancient Grain | Diabetic-Friendly & Gluten-Free
(வரகு அரிசி)

Varagu Arisi (Kodo Millet Rice) is a fiber-rich, gluten-free millet known for its low glycemic index and easy digestibility. It helps manage blood sugar, supports weight loss, and improves gut health. A healthy alternative for daily rice, ideal for pongal, upma, and variety rice.

குதிரை வாலி அவல் / Barnyard millet aval

Price range: ₹28.00 through ₹280.00

🥣 Kuthiraivali Aval
Barnyard Millet Poha | Light, Diabetic-Friendly & Gluten-Free
(குதிரைவாலி அவல்)

Kuthiraivali Aval (Barnyard Millet Poha) is a light, gluten-free, and fiber-rich poha made from barnyard millet. It supports digestion, helps manage blood sugar, and is perfect for healthy, quick meals and snacks.

குதிரை வாலி (Barnyard millet rice)

Price range: ₹30.00 through ₹120.00

🌾 Kuthiraivali Arisi

Barnyard Millet Rice | Light, Diabetic-Friendly & Nutrient-Dense
(குதிரைவாலி அரிசி)

Kuthiraivali Arisi (Barnyard Millet Rice) is a light, easily digestible millet rich in fiber and iron. With a low glycemic index and gluten-free nature, it supports blood sugar control, weight loss, and gut health. Ideal for pongal, upma, and daily rice alternatives.

சிவப்பு சோளம் (Red corn)

Price range: ₹30.00 through ₹120.00

🌽 Sivappu Cholam (Red Corn)

Red Corn | Iron-Rich | Antioxidant-Packed & Heart-Friendly Grain
(சிவப்பு சோளம்)

Sivappu Cholam (Red Corn) is a fiber-rich, iron-packed grain with natural antioxidants. It supports heart health, boosts immunity, and aids digestion. A wholesome, gluten-free choice for porridge, puttu, dosai, and healthy rice alternatives.

Traditional (rice & milletes) vermicelli / பாரம்பரிய (அரிசி மற்றும் தினை) சேமியா

Price range: ₹30.00 through ₹35.00

🍝 Traditional Rice & Millets Vermicelli

(பாரம்பரிய அரிசி மற்றும் சிறுதானிய சேமியா)

Wholesome | Fiber-Rich | Maida-Free & Gluten-Free
(இயற்கையான அரிசி மற்றும் சிறுதானிய கலவையில் உருவாக்கப்பட்ட பாரம்பரிய சேமியா)

Traditional Rice & Millet Vermicelli is a healthy, maida-free, and gluten-free option made from rice and ancient millets. Easy to cook and perfect for both sweet and savory dishes.

கருப்பு உளுந்து- Blackgram ulundhu

Price range: ₹30.00 through ₹120.00

Karuppu Ulundhu (Black Gram / Whole Urad Dal) is a protein-rich traditional pulse loaded with iron, calcium, and fiber. It supports bone and muscle strength, improves digestion, and boosts overall energy. Commonly used in South Indian recipes like kali, urad dal rice, and health porridges, it is a wholesome superfood for daily nutrition.

வெள்ளை உளுந்து-vellai ulundhu

Price range: ₹30.00 through ₹120.00

Vellai Ulundhu (White Urad Dal) is a protein-rich, skinless lentil widely used in South Indian cooking. Packed with calcium, iron, and fiber, it supports bone strength, digestion, and energy. Ideal for making idli, dosa, vada, and nutritious porridges, it’s a wholesome addition to your daily diet.

பச்சைப்பயறு-Green gram

Price range: ₹30.00 through ₹120.00

Pachai Payaru (Green Gram / Moong Dal) is a light, protein-rich legume packed with fiber, iron, and essential nutrients. Easily digestible and versatile, it supports digestion, energy, and overall wellness. Ideal for porridges, curries, sprouts, and traditional South Indian recipes.

Appalapoo

Price range: ₹30.00 through ₹150.00

Appalapoo Vadagam (Flower Papad) is a light, crispy, and ready-to-fry traditional snack that puffs into fun flower shapes. Perfect for tea-time, kids, festivals, and party platters.