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வரகு அரிசி (kodo millet rice)
🍚 Varagu Arisi
Kodo Millet Rice | Ancient Grain | Diabetic-Friendly & Gluten-Free
(வரகு அரிசி)
Varagu Arisi (Kodo Millet Rice) is a fiber-rich, gluten-free millet known for its low glycemic index and easy digestibility. It helps manage blood sugar, supports weight loss, and improves gut health. A healthy alternative for daily rice, ideal for pongal, upma, and variety rice.
வரகு அவல் / kodo millet aval
🥣 Varagu Aval
Kodo Millet Poha | Light, Diabetic-Friendly & Gluten-Free
(வரகு அவல்)
Varagu Aval (Kodo Millet Poha) is a light, gluten-free, and fiber-rich flattened millet ideal for quick and healthy meals. It aids digestion, supports blood sugar control, and is perfect for upma, lemon aval, or light tiffin options.
வெந்தய களி (Venthiya kali mavu)
🌿 வெந்தய களி மாவு (Venthiya Kali Mavu)
A traditional, iron and calcium-rich health mix made from fenugreek, rice, and urad dal, supporting bone strength, digestion, and body cooling. Naturally gluten-free and easy to digest, perfect for postpartum care, women’s health, and daily energy.
வெள்ளை சோளம்(White corn)
🌽 Vellai Cholam (White Corn)
White Corn | Fiber-Rich | Gluten-Free & Energy Boosting Grain
(வெள்ளை சோளம்)
Vellai Cholam (White Corn) is a gluten-free, fiber-rich grain packed with energy and essential nutrients. It supports digestion, heart health, and blood sugar control—perfect for porridge, tiffin varieties, and healthy rice alternatives.
ஷிகாகாய் பொடி (SHIKAKAI PODI)
Shikakai Podi is a natural herbal hair wash powder that gently cleanses, strengthens roots, reduces dandruff, and promotes soft, shiny hair. 100% chemical-free and safe for all ages.