கேழ்வரகு (Ragi millet rice)
Price range: ₹15.00 through ₹60.00🌾 Kelvaragu Arisi
Ragi Millet Rice | Finger Millet | Calcium-Rich & Diabetic-Friendly
(கேழ்வரகு அரிசி)
Kelvaragu (Ragi Millet Rice) is a powerhouse of calcium, iron, and fiber—known for boosting bone strength, aiding weight loss, and managing diabetes. Naturally gluten-free and highly nutritious, it’s ideal for porridge, dosa, puttu, and healthy rice alternatives.
கேழ்வரகு கூழ் (Ragi millet Koozh )
Original price was: ₹100.00.₹80.00Current price is: ₹80.00.🥣 Ragi Koozh / Finger Millet Porridge
Cooling | Iron-Rich | Diabetic-Friendly Traditional Health Drink
(Ancient Tamil Nourishment for Daily Wellness)
Ragi Koozh is a traditional millet porridge made from finger millet, known for cooling the body, improving digestion, and providing iron-rich, diabetic-friendly nutrition.
சாமை அரிசி (Little millet rice)
Price range: ₹25.00 through ₹100.00🍚 Saamai Arisi
Little Millet Rice | Ancient Grain | Light, Digestive & Diabetic-Friendly
(சாமை அரிசி)
Saamai Arisi (Little Millet Rice) is a light, easily digestible millet rich in fiber and low in glycemic index. Ideal for diabetics and weight-watchers, it supports digestion, boosts energy, and is perfect for pongal, kichadi, and daily meals.
சிவப்பு காராமணி- Red Karamani
Price range: ₹50.00 through ₹200.00Sivappu Karamani (Red Cowpeas / Red Lobia) is a protein-rich pulse loaded with iron and fiber. It supports digestion, stamina, and bone & muscle health. Perfect for sundal, curries, sprouted salads, and nourishing porridges.
சிவப்பு அரிசி கோதுமை கஞ்சி (Red rice Wheat porridge mix)
Original price was: ₹110.00.₹100.00Current price is: ₹100.00.🥣 Red Rice Wheat Porridge Mix
Iron-Rich | Energy-Boosting | Gut-Friendly Traditional Health Drink
Red Rice Wheat Porridge Mix is a nutrient-rich blend made from roasted red rice and whole wheat. High in iron and fiber, it supports digestion, boosts energy, and is ideal for daily wellness for all ages.
சிவப்பு சோளம் (Red corn)
Price range: ₹30.00 through ₹120.00🌽 Sivappu Cholam (Red Corn)
Red Corn | Iron-Rich | Antioxidant-Packed & Heart-Friendly Grain
(சிவப்பு சோளம்)
Sivappu Cholam (Red Corn) is a fiber-rich, iron-packed grain with natural antioxidants. It supports heart health, boosts immunity, and aids digestion. A wholesome, gluten-free choice for porridge, puttu, dosai, and healthy rice alternatives.
சிவப்பு ராஜ்மா – Red Rajma
Price range: ₹50.00 through ₹200.00Sivappu Rajma (Red Kidney Beans / Rajma) is a protein-packed legume rich in iron, fiber, and essential minerals. It supports muscle strength, digestion, and energy while promoting heart and bone health. Perfect for rajma curry, gravies, salads, and wholesome stews.
திணை அரிசி (Foxtail millet Rice)
Price range: ₹22.00 through ₹88.00🍚 Thinai Arisi
Foxtail Millet Rice | Ancient Grain | Fiber-Rich & Diabetic-Friendly
(திணை அரிசி)
Thinai Arisi (Foxtail Millet Rice) is a traditional, nutrient-rich millet known for its high fiber, low glycemic index, and gluten-free nature. Ideal for diabetics and health-conscious diets, it supports digestion, weight management, and overall wellness. Perfect for pongal, upma, and daily rice meals.
திணை அவல் / Foxtail millet avul
Price range: ₹27.00 through ₹270.00🥣 Thinai Aval
Foxtail Millet Poha | Light & Nutritious | Diabetic-Friendly & Gluten-Free
(திணை அவல்)
Thinai Aval (Foxtail Millet Poha) is a light, gluten-free, and fiber-rich flattened millet. Ideal for quick, healthy meals like upma or sweet aval, it supports digestion, blood sugar control, and weight management.
