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கருப்பு கவுனி தோசை & இட்லி மாவு (Karuppu kavuni Dosa & idly mavu)
🌾 கருப்பு கவுனி தோசை & இட்லி மாவு (Karuppu Kavuni Dosa & Idli Batter)
A nutrient-rich, antioxidant-packed batter made from Karuppu Kavuni (Black Rice) for soft, fluffy idlis and crisp dosas. Naturally gluten-free and high in iron, fiber, and antioxidants, it supports heart health, digestion, and energy. Perfect for diabetics, kids, and millet-based daily meals.
குதிரை வாலி அவல் / Barnyard millet aval
🥣 Kuthiraivali Aval
Barnyard Millet Poha | Light, Diabetic-Friendly & Gluten-Free
(குதிரைவாலி அவல்)
Kuthiraivali Aval (Barnyard Millet Poha) is a light, gluten-free, and fiber-rich poha made from barnyard millet. It supports digestion, helps manage blood sugar, and is perfect for healthy, quick meals and snacks.
குதிரை வாலி (Barnyard millet rice)
🌾 Kuthiraivali Arisi
Barnyard Millet Rice | Light, Diabetic-Friendly & Nutrient-Dense
(குதிரைவாலி அரிசி)
Kuthiraivali Arisi (Barnyard Millet Rice) is a light, easily digestible millet rich in fiber and iron. With a low glycemic index and gluten-free nature, it supports blood sugar control, weight loss, and gut health. Ideal for pongal, upma, and daily rice alternatives.
கேரட் மால்ட் (carrot malt)
🥕 Carrot Malt
Natural | Vitamin A Rich | Immunity & Eye Health Booster
(இயற்கையான கேரட் மால்ட் – குழந்தைகளுக்கும் பெரியவர்களுக்கும் தினசரி ஊட்டச்சத்து)
Carrot Malt is a tasty, vitamin A-rich drink made from real dried carrots. It boosts eye health, immunity, and energy—perfect for kids and adults.
கேழ்வரகு (Ragi millet rice)
🌾 Kelvaragu Arisi
Ragi Millet Rice | Finger Millet | Calcium-Rich & Diabetic-Friendly
(கேழ்வரகு அரிசி)
Kelvaragu (Ragi Millet Rice) is a powerhouse of calcium, iron, and fiber—known for boosting bone strength, aiding weight loss, and managing diabetes. Naturally gluten-free and highly nutritious, it’s ideal for porridge, dosa, puttu, and healthy rice alternatives.
கேழ்வரகு கூழ் (Ragi millet Koozh )
🥣 Ragi Koozh / Finger Millet Porridge
Cooling | Iron-Rich | Diabetic-Friendly Traditional Health Drink
(Ancient Tamil Nourishment for Daily Wellness)
Ragi Koozh is a traditional millet porridge made from finger millet, known for cooling the body, improving digestion, and providing iron-rich, diabetic-friendly nutrition.
சாமை அரிசி (Little millet rice)
🍚 Saamai Arisi
Little Millet Rice | Ancient Grain | Light, Digestive & Diabetic-Friendly
(சாமை அரிசி)
Saamai Arisi (Little Millet Rice) is a light, easily digestible millet rich in fiber and low in glycemic index. Ideal for diabetics and weight-watchers, it supports digestion, boosts energy, and is perfect for pongal, kichadi, and daily meals.
சிவப்பு அரிசி கோதுமை கஞ்சி (Red rice Wheat porridge mix)
🥣 Red Rice Wheat Porridge Mix
Iron-Rich | Energy-Boosting | Gut-Friendly Traditional Health Drink
Red Rice Wheat Porridge Mix is a nutrient-rich blend made from roasted red rice and whole wheat. High in iron and fiber, it supports digestion, boosts energy, and is ideal for daily wellness for all ages.
சிவப்பு சோளம் (Red corn)
🌽 Sivappu Cholam (Red Corn)
Red Corn | Iron-Rich | Antioxidant-Packed & Heart-Friendly Grain
(சிவப்பு சோளம்)
Sivappu Cholam (Red Corn) is a fiber-rich, iron-packed grain with natural antioxidants. It supports heart health, boosts immunity, and aids digestion. A wholesome, gluten-free choice for porridge, puttu, dosai, and healthy rice alternatives.