கேழ்வரகு (Ragi millet rice)
Price range: ₹15.00 through ₹60.00🌾 Kelvaragu Arisi
Ragi Millet Rice | Finger Millet | Calcium-Rich & Diabetic-Friendly
(கேழ்வரகு அரிசி)
Kelvaragu (Ragi Millet Rice) is a powerhouse of calcium, iron, and fiber—known for boosting bone strength, aiding weight loss, and managing diabetes. Naturally gluten-free and highly nutritious, it’s ideal for porridge, dosa, puttu, and healthy rice alternatives.
அரிசி அவல் /Little millet aval
Price range: ₹18.00 through ₹180.00🥣 Arisi Aval
Little Millet Poha | Light, Gluten-Free & Diabetic-Friendly
(அரிசி அவல்)
Arisi Aval (Little Millet Poha) is a light, gluten-free, and fiber-rich flattened millet. It supports digestion, helps manage blood sugar, and is ideal for quick, healthy meals like upma, lemon aval, and sweet snacks.
Poongar avul / பூங்கார் அவல்
Price range: ₹19.00 through ₹190.00🥣 Poongar Aval
Women’s Red Rice Flakes | Iron-Rich, Hormone-Balancing & Digestive-Friendly
(பூங்கார் அவல்)
Poongar Aval is a traditional red rice poha made from nutrient-rich Poongar rice. High in iron and fiber, it supports women’s health, boosts energy, and aids digestion—ideal for light, healthy meals and snacks.
கம்பு (Pearl millet rice)
Price range: ₹20.00 through ₹80.00🌾 Kambu Arisi
Pearl Millet Rice | Iron-Rich | Diabetic-Friendly & Energy-Boosting
(கம்பு அரிசி)
Kambu Arisi (Pearl Millet Rice) is a nutrient-rich millet packed with iron, fiber, and protein. It helps boost energy, improve digestion, regulate blood sugar, and support heart health. Naturally gluten-free and ideal for porridge, dosa, rice dishes, and healthy meals.
வெள்ளை பட்டாணி-White Peas
Price range: ₹20.00 through ₹80.00Vellai Pattani (White Peas / Safed Matar) is a protein and fiber-rich legume packed with iron and essential nutrients. It supports digestion, energy, and bone health while promoting overall wellness. Perfect for gravies, sundal, soups, chaats, and traditional snacks.
Onion ring Vadagam
Price range: ₹20.00 through ₹100.00Onion Ring Vadagam is a light, crispy, and flavorful ready-to-fry snack with a mild onion taste. Quick to prepare and perfect for tea-time, parties, and festive occasions.
திணை அரிசி (Foxtail millet Rice)
Price range: ₹22.00 through ₹88.00🍚 Thinai Arisi
Foxtail Millet Rice | Ancient Grain | Fiber-Rich & Diabetic-Friendly
(திணை அரிசி)
Thinai Arisi (Foxtail Millet Rice) is a traditional, nutrient-rich millet known for its high fiber, low glycemic index, and gluten-free nature. Ideal for diabetics and health-conscious diets, it supports digestion, weight management, and overall wellness. Perfect for pongal, upma, and daily rice meals.
சாமை அரிசி (Little millet rice)
Price range: ₹25.00 through ₹100.00🍚 Saamai Arisi
Little Millet Rice | Ancient Grain | Light, Digestive & Diabetic-Friendly
(சாமை அரிசி)
Saamai Arisi (Little Millet Rice) is a light, easily digestible millet rich in fiber and low in glycemic index. Ideal for diabetics and weight-watchers, it supports digestion, boosts energy, and is perfect for pongal, kichadi, and daily meals.
வெள்ளை சோளம்(White corn)
Price range: ₹25.00 through ₹100.00🌽 Vellai Cholam (White Corn)
White Corn | Fiber-Rich | Gluten-Free & Energy Boosting Grain
(வெள்ளை சோளம்)
Vellai Cholam (White Corn) is a gluten-free, fiber-rich grain packed with energy and essential nutrients. It supports digestion, heart health, and blood sugar control—perfect for porridge, tiffin varieties, and healthy rice alternatives.
