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🌰 Poosanikai Vidhai (Pumpkin Seeds)
Protein-Rich | Mineral-Rich | Immunity-Boosting Super Seeds
(பூசணிக்காய் விதை)
Description:
Pumpkin seeds, known as Poosanikai Vidhai in Tamil, are crunchy, nutrient-dense seeds packed with plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron. They are valued for supporting immunity, promoting heart and bone health, and providing lasting energy for daily wellness.
Regular consumption of pumpkin seeds helps maintain healthy cholesterol levels, supports restful sleep due to their natural magnesium content, and aids digestion with their fiber richness. Their high zinc content is known to strengthen immunity and support healthy skin and hair.
Pumpkin seeds can be consumed as a snack, roasted for added flavor, or sprinkled over smoothies, salads, porridges, or mixed into traditional millet dishes to enhance nutrition easily.
Velava Naturals offers naturally sourced, minimally processed premium pumpkin seeds, retaining their taste and nutrient quality for a wholesome addition to your daily diet.
Health Benefits:
✅ Rich in Protein & Healthy Fats – Supports energy & wellness
✅ High in Magnesium & Zinc – Supports immunity, skin & bone health
✅ Fiber-Rich – Aids digestion & satiety
✅ Heart-Healthy – Supports cholesterol management
✅ Easy to Use – Adds nutrition to daily meals
Ingredients:
100% Premium Pumpkin Seeds (Poosanikai Vidhai)
Storage:
Store in a clean, airtight container in a cool, dry place.
Shelf Life:
Best before 6–9 months from packing date.