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🥜 Roasted Verkadalai (Roasted Peanut / Groundnut)
Protein-Rich | Energy-Boosting | Heart-Healthy Snack
Description:
Roasted Verkadalai, also known as Roasted Peanuts or Groundnuts, is a crunchy and flavorful snack that is both nutritious and energy-boosting. Roasting enhances the nutty aroma and taste of the peanuts while preserving their natural protein, healthy fats, fiber, iron, magnesium, and antioxidants.
This ready-to-eat superfood is perfect for snacking, trail mixes, salads, sweets, and traditional recipes like sundal, kadalai urundai, and podi mixes. Being rich in plant-based protein and heart-friendly monounsaturated fats, roasted peanuts support muscle strength, bone health, digestion, and energy while also helping manage cholesterol levels.
✅ Health Benefits:
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Protein & Healthy Fat Rich – Supports muscle strength and energy
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High in Fiber & Magnesium – Promotes digestion and heart health
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Antioxidant-Rich – Helps improve immunity and overall wellness
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Energy-Boosting Snack – Ideal for active lifestyles and growing children
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Supports Weight Management – Promotes satiety and healthy snacking
Common Uses:
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Healthy Snack: Crunchy and ready-to-eat for any time of day
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Sundal & Podi Mixes: Traditional recipes and spice powders
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Sweets & Savories: Kadalai urundai, chikki, and peanut-based snacks
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Salads & Trail Mixes: Adds protein, crunch, and flavor to meals
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Cooking Ingredient: Ground into peanut chutney or sauces
Ingredients:
100% Premium Roasted Peanuts (Groundnuts)
Storage:
Store in a clean, airtight container in a cool, dry place away from moisture.
Refrigerate in humid conditions to maintain freshness and crunch.
Shelf Life:
Best before 6–9 months from packing date when stored properly.
