-30%
⚪ Vellai Ulundhu (White Urad Dal)
Protein-Rich | Bone-Strengthening | Traditional Wellness Pulse
Description:
Vellai Ulundhu, also known as White Urad Dal, is a nutrient-dense, skinless split black gram widely cherished in traditional South Indian cuisine. It is packed with plant-based protein, dietary fiber, iron, calcium, B vitamins, and magnesium, making it a powerhouse for holistic health.
Its smooth texture and neutral taste make it a staple in dishes like idli, dosa, vada, payasam, and other traditional recipes. White urad dal is especially valued for supporting muscle strength, joint function, bone health, and women’s wellness.
It can be soaked overnight and ground for batter, dry-roasted and powdered, or cooked in porridges and savory dishes. Regular consumption promotes digestion, stamina, and long-term vitality.
✅ Health Benefits:
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Rich in Calcium & Iron – Supports strong bones and joint health
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Low in Fat – Aids healthy weight management
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High in Plant-Based Protein – Helps build muscle strength
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Good Source of Fiber – Promotes digestion and satiety
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Supports Women’s Health – Aids uterine and hormonal balance
Ingredients:
100% Pure White Urad Dal (Skinned Black Gram)
Storage:
Store in a clean, airtight container in a cool, dry place away from moisture and direct heat.
Shelf Life:
Best before 6–9 months from packing date.
