வரகு அரிசி (kodo millet rice)

🍚 Varagu Arisi

Kodo Millet Rice | Ancient Grain | Diabetic-Friendly & Gluten-Free
(வரகு அரிசி)

Description:

Varagu Arisi, also known as Kodo Millet Rice, is a time-honored ancient grain cultivated across India for centuries. It is highly regarded in traditional South Indian diets for its superior health benefits, especially for individuals managing lifestyle conditions like diabetes, obesity, and digestive issues.

This millet is naturally gluten-free, low in glycemic index, and rich in fiber and antioxidants. It promotes healthy digestion, supports weight management, and helps regulate blood sugar levels. With a light texture and earthy flavor, Varagu Arisi can be used just like regular rice in everyday cooking—perfect for pongal, upma, kichadi, or even sweet dishes like payasam.

Grown using natural farming practices without harmful chemicals or preservatives, Varagu Arisi is a wholesome, clean, and nutritionally dense grain ideal for modern healthy living.

Health Benefits:

✅ Low Glycemic Index – Helps manage blood sugar levels
✅ High in Fiber – Aids digestion and prevents constipation
✅ Weight Loss Friendly – Keeps you full for longer
✅ Supports Heart Health – Contains antioxidants and minerals
✅ Naturally Gluten-Free – Suitable for gluten intolerance

Ingredients:

100% Traditional Kodo Millet (Varagu Arisi)

Storage:

Store in a clean, airtight container in a cool, dry place.

Shelf Life:

Best before 6–9 months from packing.