-5%
🌾 உளுந்தங்களி மாவு
Ulunthangali Mavu | Calcium & Protein-Rich | Bone & Women’s Health | Traditional Wellness
(உளுந்தங்கலி மாவு)
Description:
Ulunthangali Mavu is a traditional Tamil health mix prepared using whole black urad dal (karuppu ulundhu), celebrated for its high calcium, iron, protein, and mineral content that supports strong bones, muscle health, and women’s wellness.
Naturally gluten-free and easy to digest, this health mix helps improve stamina, strengthens bones, supports hormonal balance, and aids in maintaining joint health, making it especially beneficial for growing children, women, and elders.
Prepared traditionally, Ulunthangali Mavu helps maintain body strength and coolness, supporting gut health while providing sustained energy throughout the day. It can be easily prepared into ulunthangali (a nourishing porridge with jaggery and ghee) for a wholesome breakfast or evening tiffin.
It is ideal for postpartum care, bone health maintenance, and daily calcium intake in a natural way, retaining the heritage value of Tamil household wellness.
🌟 Health Benefits:
✅ High in Calcium & Protein – Supports bone & muscle health
✅ Iron-Rich – Aids blood health and energy
✅ Supports Women’s Health – Especially beneficial during postpartum
✅ Easily Digestible & Gluten-Free – Suitable for all age groups
✅ Sustained Energy – For active, healthy living
🧂 Ingredients:
100% Whole Black Urad Dal (Karuppu Ulundhu), traditionally cleaned and stone-ground.
🍽️ Usage:
For ulunthangali preparation: mix with water, cook with jaggery, and finish with ghee for a wholesome, traditional health drink/porridge.
📦 Storage:
Store in an airtight container in a cool, dry place.
⏳ Shelf Life:
Best before 6–9 months from packing date.