🌾 Kambu Arisi
Pearl Millet Rice | Iron-Rich | Diabetic-Friendly & Energy-Boosting
(கம்பு அரிசி)
Description:
Kambu Arisi, also known as Pearl Millet Rice, is one of the oldest cultivated grains in Tamil culture and a nutritional powerhouse. Naturally gluten-free, Kambu is rich in iron, magnesium, phosphorus, dietary fiber, and plant-based protein, making it a complete grain for everyday wellness.
Highly valued for its ability to boost stamina, regulate blood sugar, and support digestion, Kambu is especially suitable for diabetics, athletes, growing children, and individuals seeking a wholesome, energy-rich diet. Its high fiber content promotes gut health and gives a feeling of fullness, aiding in healthy weight management.
Kambu Arisi is versatile and can be used in a variety of traditional and modern dishes like kanji (porridge), upma, dosai, puttu, and as a rice substitute for daily meals. It cooks quickly, is easy to digest, and offers a slightly nutty flavor that pairs well with curries and gravies.
Organically grown and minimally processed, Kambu retains its traditional goodness and is ideal for those embracing natural, millet-based diets.
Health Benefits:
✅ Rich in Iron & Magnesium – Supports blood and bone health
✅ Low Glycemic Index – Aids in managing diabetes
✅ High in Fiber – Improves digestion and satiety
✅ Boosts Energy – Excellent for active lifestyles
✅ Naturally Gluten-Free – Suitable for all age groups
Ingredients:
100% Traditional Pearl Millet (Kambu Arisi)
Storage:
Store in a clean, airtight container in a cool, dry place.
Shelf Life:
Best before 6–9 months from packing date.