🌾 Kelvaragu Arisi
Ragi Millet Rice | Finger Millet | Calcium-Rich & Diabetic-Friendly
(கேழ்வரகு அரிசி)
Description:
Kelvaragu Arisi, also known as Ragi Millet Rice or Finger Millet, is a time-honored superfood from traditional Indian diets, celebrated for its exceptional calcium content and nutrient density. One of the best plant-based sources of calcium, Ragi is especially beneficial for bone health, growing children, women, and elders.
Naturally gluten-free and rich in iron, fiber, and essential amino acids, Ragi helps in managing blood sugar, aiding digestion, and improving stamina. Its low glycemic index makes it ideal for diabetics, while its high satiety value supports healthy weight loss.
Kelvaragu can be used in various forms — as a rice substitute, flour, or porridge — and is perfect for traditional dishes like ragi kali, puttu, dosa, idiyappam, porridge, and millet-based rice meals.
Grown naturally and minimally processed, Kelvaragu Arisi retains its wholesome nutritional profile, making it a smart choice for modern healthy living.
Health Benefits:
✅ Rich in Calcium & Iron – Supports bone health & prevents anemia
✅ Low Glycemic Index – Suitable for diabetics
✅ High in Dietary Fiber – Aids digestion & promotes fullness
✅ Boosts Energy – Great for athletes and active lifestyles
✅ Naturally Gluten-Free – Ideal for gluten-sensitive individuals
Ingredients:
100% Traditional Finger Millet (Ragi / Kelvaragu Arisi)
Storage:
Store in a cool, dry place in an airtight container.
Shelf Life:
Best before 6–9 months from packing date.