🍚 Thinai Arisi
Foxtail Millet Rice | Ancient Grain | Fiber-Rich & Diabetic-Friendly
(திணை அரிசி)
Description:
Thinai Arisi, or Foxtail Millet Rice, is one of the oldest and most revered millet grains in traditional Tamil diets. Highly nutritious and naturally gluten-free, this ancient grain supports balanced health, sustained energy, and improved digestion.
It is especially valued for its low glycemic index, making it a smart choice for diabetics and those looking for weight management or gut-friendly alternatives. When cooked, Thinai Arisi has a light, fluffy texture with a mild, nutty flavor—ideal for preparing rice, pongal, upma, and even desserts.
Naturally grown and free from chemicals or additives, this millet retains its rich nutritional value and traditional charm, making it a perfect addition to modern health-conscious kitchens.
Key Benefits:
✅ Naturally gluten-free and gut-friendly
✅ Diabetic-friendly – low glycemic index
✅ High in fiber, protein, iron, and minerals
✅ Supports weight management and heart health
✅ Versatile – ideal for rice, pongal, upma & kheer
Ingredients:
100% Traditional Unpolished Foxtail Millet (Thinai Arisi)
Storage:
Store in an airtight container in a cool, dry place
Shelf Life:
Best used within 6–9 months